Modèle d'entraîneur personnel

Register now to attend our exclusive Boho Student virtual fitness class.

Upon completing your registration, you will be sent a link to join the class which takes place every Monday between 18:00 - 19:00.

You can choose to attend both classes within the hour long session or just one of the two.  Please be aware that each class will plan to last approximately 30 minutes.

The classes are limited to 10 people per class, so please be sure to book on your attendance early, and only book if you are planning to attend.  Should you wish to cancel your booking, please let us know so that we can offer your place out to other students.

Every Week
HIIT - A bodyweight high intensity class that gets the heart rate up and people sweating. Expect a period of work followed by a period of rest, repeated across multiple sets with different movements for the duration of the workout.

 
Alternate Weeks

Abs Attack - A bodyweight workout that targets and strengthens the abdominal and core area. This will involve a variety of moves, sequences and routines put together to give you a great all round abs blast. (14/9, 28/9, 12/10, 26/10, 9/11, 23/11)

LBT (Legs Bums and Tums) - A conditioning class that will work up a sweat. Focusing on toning up, burning fat and improving flexibility in the lower body. (21/9, 5/10, 19/10, 2/11, 16/11, 30/11)